Dance Anatomy and Kinesiology

Dance Anatomy and Kinesiology

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Suitable for dance teachers and students, as well as for dance professionals, this text covers the basic anatomical and biomechanical principles that apply to optimal performance in dance. Focusing on skeletal and muscular systems, it provides the understanding needed to improve movement and reduce injuries.List the four properties of skeletal muscle and explain their practical significance for dance. Make a diagram of the contractile mechanism of a muscle cell and label and define the following structures: A band, I band, H zone, Z line, actin, myosin, and ... 22 - The Muscular System 69 | Study Questions and Applications.

Title:Dance Anatomy and Kinesiology
Author: Karen S. Clippinger
Publisher:Human Kinetics - 2007

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